Personalized Planning
Real food. Real Results.
This service is for people who want to cook, enjoy real food, and are ready to feel confident about what they’re eating. If you have clear goals but feel overwhelmed by calories, macros, or planning meals week after week, this takes the guesswork out of the process.
You’ll still cook the meals you enjoy — just with clarity, balance, and intention. With flexible plans designed around your lifestyle, this approach makes consistency feel achievable, sustainable, and surprisingly simple.
What's included
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Individual calorie & macro calculations
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Weekly meal plans with 4 meals per day
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Custom recipes with precise measurements
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1 Breakfast, 1 Lunch, 1 Dinner, 1 Late Snack
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Step-by-step cooking instructions
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Shopping list for easy grocery planning
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Weekly or monthly subscription options
Price: from $30 per week
Price includes:
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Initial consultation.
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Building your unique macro-nutrient intake needs.
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Balancing recipes to fit YOU.
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Ingredient lists for each recipe.
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Precise measurements for individual meals as well as weekly meal prep quantity.
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Tips and tricks for cooking.
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Grocery list.
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Support.
